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Taza Flores, Montreal

Taza Flores was more than a respite from the below-freezing temperatures and biting winds on the streets of Montreal one Saturday afternoon; it was an escape into a different world. As a mild spring breeze floated through my kitchen window and rustled the long leaves...

Tastes of Mile End: A Montreal Food Tour

Food, Travel

The Montreal food tour you can't miss! When I decided that I would take an impromptu weekend trip to Montreal in the cold of February, I decided that I would like to experience the city through a food tour. After many hours of research (because I wanted the very...

Baked Artichoke Tempeh

Uncategorized

I often get stuck in the “grain bowl” rut (Can you blame me? They’re delicious). But, sometimes the grain+protein+veggie combo can get boring. Enter Baked Artichoke Tempeh. This recipe is based on an “Artichoke Chicken” recipe that my family has been making for as...

Whole Wheat Gingersnap Pancakes with Cinnamon Pears

Food, Recipes

This recipe is inspired by the pancakes topped with cinnamon sugar pears and yogurt that my mom makes. She claims to have found the recipe in a food magazine that has since been misplaced, so shout out to whoever thought of this delectable combination first! I have...

A “Slow Food” Revolution in York

Food, Sustainability

Check out where the article was originally posted here. A "Slow Food" Movement Our food systems are continuing to move in a direction where automation, convenience foods, and food waste are the norms. In many places, slow food, or the culture of preparing food...

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I believe that cooking is a journey filled with experimentation, discovery, and intuition. My recipes are a mix of traditional, tried-and-true recipes, and recent experiments. I encourage you to put your own spin on them, adjust them to suit your tastes and needs, and, most importantly, have fun with them!